Sunlight Kids OT
Welcome to
Family-Centered & Play-Based Occupational Therapy
I’m Meghan and I am a Holistic Occupational Therapist supporting neurodiverse people across the lifespan. Sunlight Kids is family-centered, play-based, and neurodiverse-affirming occupational therapy serving the Eastside of Seattle (Redmond, Sammamish, Woodinville, Duvall, Carnation). We focus on building co-regulation skills, learning the sensory system and neurodiverse brain, and developing a play-filled and supportive daily routine. Fill out the form below to connect with me and learn more about my process and offerings.
Sunlight Kids OT Offerings
Available for in-home, community, and virtual sessions.
Currently serving the Eastside of Seattle - Redmond, Sammamish, Woodinville, Duvall, Carnation
Sensory-Motor Development
These sessions support the foundational skills children need for confident participation in daily activities - at home, in school, and in play. Using a sensory-informed approach, we build fine motor strength, coordination, and visual-motor integration to support skills like handwriting, drawing, cutting, and self-care tasks. Each session is play-based, engaging, and tailored to your child’s unique developmental profile.
In-Home Sessions | 60 Minutes
Nervous System & Emotional Regulation
We gently support your child in understanding their body’s signals and developing tools for regulation, resilience, and emotional expression. Through movement, sensory experiences, and connection, children learn to navigate big feelings, transitions, and challenges with greater ease. Sessions include direct, in-the-moment practice of co-regulation strategies, with a strong emphasis on family-centered support so caregivers feel confident continuing these tools at home. Our work focuses on creating a sense of safety from within, helping your child feel more grounded, connected, and supported in their everyday life.
In Home & Community Based | 60-90 Minutes
Virtual | 30-90 MinutesConsultation & Parent Coaching
You are an essential part of your child’s growth, and these sessions are designed to support you with practical tools, insight, and compassionate guidance. Together, we explore your child’s sensory and emotional needs, develop strategies for home and daily routines, and strengthen your confidence in supporting them. This collaborative and judgement-free space offers both education and encouragement, so you feel equipped and connected every step of the way.
It is my goal and intention to support your child and family through a mindful and sensory-informed approach that honors your child’s unique needs, rhythms, and strengths. With a foundation of curiosity and compassion, I create a judgment-free space where your child can grow and feel seen and where you feel supported and empowered as a caregiver.
Fill out the form below to connect or use the link to schedule a free 20-minute consultation to connect, explore your goals, and see if we’re a good fit to work together.
Let’s Connect
Testimonials
Meghan is an intuitive and thoughtful therapist who my family has had the pleasure to work with. She has a gentle way of listening and helping to find the root of behaviors through an Occupational Therapist standpoint.
Meghan truly listens to both myself as the parent and my children to find a way to help them function successfully in school, outdoor settings and employment.
— Amy V.
My son's frustration and impatience with typing and writing disappear with Meghan. She immediately understands and responds to his quirks, challenges and triumphs while letting him still be himself. She is a gem.
- Melissa R.